3 Best Incline Treadmill For Incline Training In 2022

If incline treadmills aren’t enough for you, it’s high time you move to incline trainers. The two types of devices aren’t much different in looks and features but their effectiveness and overall impact are what speak louder.

Incline trainers are steeper and better cushioned than regular incline treadmills. Regular incline treadmills offer a maximum of 15%-20% incline level, however, incline trainers extend it to up to 40%. They support cardio workouts, muscle toning, and excessive calorie burn. You might be able to enjoy these with incline treadmills as well but their intensity is nothing compared to these power devices.

Since they are more intense and rigorous, they are designed to offer their maximum while protecting your knees and other joints all along. Therefore, incline trainers are a healthy and secure way of losing weight and building a better physique.

Mentioning of functionality, an incline trainer seems quite versatile. Due to its diverse settings and workout capabilities, it can also be used as a regular treadmill. However, a little drawback to these amazing devices is their high prices, which might be a little discouraging to some buyers.

What To Look For When Buying Incline Trainer Treadmill?

When searching for incline trainers the first option that comes to our mind is either a NordicTrack Auto incline treadmill or ProForm incline trainer, because NordicTrack and ProForm are the two main brands of the category. But that’s not all they are the best in most categories. Despite that, there are certain factors that you must consider before paying for an incline trainer. So dig in.

Maximum Incline and Decline

The maximum incline range on these devices is 30-40%, which is extremely intense. Since you have the option to adjust the incline according to your needs you can change it for target muscle toning. Incline trainers do not only have an incline but decline too, in case you didn’t know. However, it is very rare and is only seen in highly advanced models, ranging between 3%-6%.

Size of the Machine

Looking at the majestic machine, people often forget the space available to keep it –Don’t do that, especially if you have a shared residence. Some exercise machines do not fold and almost take up a complete room. Therefore, make sure you get the one that fits your space.  

Tracking Surface

Walking on an inclined surface naturally shortens one’s strides. Hence there is no point in having large deck sizes. The manufacturers, too, understand this point and keep the deck size accordingly. The most common deck size is 60×22 inches. Make sure the options available to you are roomy enough.

Track Type

Incline trainers feature two types of tracking surfaces. One of them looks like a simple treadmill and the other has two equally long treadles. The purpose and effect of both the designs are the same, but their choice depends upon the user’s preference and comfort.

Workout Programs

Most incliners come with built-in workout programs. Some offer a large variety while others might be limited in that regard. You may also find some super generous models offering the connectivity to download countless preset or customized workouts.


Incline trainers are at tough competition with treadmills when it comes to extra features. Ranging from built-in fans to smart screens, you get everything you would on a treadmill. For some people these extras are vital. For instance, in incliners without internet or built-in workouts, a tablet holder seems to be a significant addition. It allows the exerciser to enjoy the various workout programs, movies, TV shows, etc. So this feature is really based upon the user’s preference.

Price Range

A treadmill with an incline for sale might not be as cheap as other regular treadmills. However, I’d highly recommend you check out Bowflex incline trainers as they are quite affordable. You may even find its incline trainer for sale at some fitness store.

**Disclosure: As an Amazon Associate I earn from qualifying purchases.

Best Incline Trainer Treadmill To Buy in 2021


Best Incline Trainer Treadmill Review

1. FreeMotion Commercial Incline Trainer –Best Overall

FreeMotion Commercial Incline Trainer with Workout TV Console

as of May 20, 2024 7:26 pm

FreeMotion incline trainer is a commercial-grade device with premium features and high quality build that not only impact your muscles and lower body but also your bank account.

Incline Range

This FreeMotion treadmill is one of the best treadmills with incline and decline. You can enjoy the downhill motion of up to -3% while the uphill max out at 30%. Therefore, you can have the best of both worlds.

You can change the incline level with just the click of a button. It will take you to the desired percentage directly or allow you to increase gradually by adding 0.5% each time.

Tracking Surface

The tread belt measures 22×60-inch, providing a spacious room for you to manage your strides without hitting the sides, or losing your balance. Another important aspect of the belt is the 2-ply build that gives it extra resistance to wear. Moreover, it’s easy to maintain and offers extended usage without lubrication.

Machine Dimensions and Weight

This model is nowhere close to being compact. It measures 80x37x78 inches (LxWxH), which will need a large area of your room. Also, it weighs about 606 lbs. so would be extremely challenging to move even a bit.

Speed Range

The speed range is based upon your incline level. When inclined, you can enjoy a maximum of up to 12 MPH, while on the downward movement it does not go faster than 10 MPH. This speed limit eliminates the chances of an accidental increase in speed at a decline, which can be dangerous.

Display Screen

The 12.1 inches screen on this adjustable incline treadmill serves to be a valuable feature to many. It’s better than the 5-inch or 7-inch LCDs on cheap treadmills that might require a microscope for a full view.

It displays workout stats as well as your choice of entertainment. With close and quick controls, you can easily change the volume or settings as needed.

Other Important Features
  • Easy controls
  • Heart rate monitor
  • Premium cushioning
  • Integrate speakers
  • 400 lbs. user’s weight capacity
10Expert Score

  • Large display
  • Easy controls
  • 30%incline and -3% decline
  • Premium cushioning
  • Extensive speed range
  • Bulky build
  • Expensive


2. FreeMotion i11.9 Incline Trainer –Best Value for Money

FreeMotion i11.9 Incline Trainer

1 used from $2,875.00
as of May 20, 2024 7:26 pm

FreeMotion i11.9 Incline Trainer is another great model for home-gyms. With a commercial-grade build, large deck, and effective incline and decline options, this model offers the best value for money.

Incline and Decline Levels

With the vast incline and decline levels, this device acts as both a treadmill and an incliner. You can enjoy up to 30% incline and 3% decline, moving gradually to your targeting level. Hence, you can have the most rigorous workout sessions in your home. This also makes it suitable for a wide range of users.

Tracking Surface

The tracking surface measures 22×60 inches, roomy enough to accommodate all types of customer physiques. It offers sufficient space for long strides or running without hitting the front or the sides.

Moreover, it is well-cushioned to protect your knees and lower joints for a low-impact yet intense workout that offers quick calories burn and muscle toning. Together the whole device can support a weight of up to 400 lbs.

Device Dimensions

This treadmill with power incline is slightly compact than the previous model on this list. It measures about 80×34.8×76 inches. Although the difference is quite subtle, it might be a better size. But if you do not have enough space, then it’s better to keep searching because this device does not fold. So you cannot put it away after use.

Speed Range

You can go as fast as 12 MPH, which is a standard speed for such devices. It is better to move up a level gradually, instead of jumping to 10 mph right after 1mph. It will help you maintain your balance and prevent you from needing the side rails for support.

For decline, most experts recommend not exceed 10 MPH as that is the safest level for the position. You can enjoy the maximum without breaking a bone.


Donning a 10-inch screen, this treadmill with auto incline offers clear and sharp display. You can properly see the workout stats even when running. Also, use the screen for entertainment or training programs. The android browser allows you to search and enjoy almost all your favorite shows and programs.

Other Important Features
  • 5 CHP power motor
  • Built-in workout programs
  • Heart rate monitor
  • Integrated speakers
  • Cooling fans
  • Seven-year warranty for motor and frame one year warranty for labor and console
9.8Expert Score

If you want to add a professionally serving treadmill to your home gym, check out FreeMotion i11.9. With a large deck, powerful motor, and amazing incline and decline options, this device has been winning hearts over the years. However, it has a limited warranty and a bulky build.

  • Excellent incline and decline range
  • Comfortable and effective cushioning
  • iFit compatible
  • Powerful motor
  • Large deck
  • Limited warranty
  • Bulky


3. Bowflex Treadclimber –TC 100 –Best Affordable

Bowflex TC100 TreadClimber

as of May 20, 2024 7:26 pm

This model stands as the best cheap incline treadmill on our list. It is the most versatile option as it acts as a treadmill, a climber as well as an elliptical trainer.

Incline Level

With this unique design, Bowflex has combined the powers of a steeper, a treadmill, and an elliptical. So it naturally sits at an inclined level and does not get to adjust that.

Device Dimensions and Weight

TC-100 is the most compact device on our list with dimensions 55 x 31.3 x 62.5-inches. So you can easily fit it in small rooms too without disturbing others. It leaves you some space for other activities as well.

Speed Range

The speed range on this device isn’t the most diverse but is sufficient enough for a 2.5 times more calories burn than a regular treadmill. You can choose any point between 0.5mpoh and 4 mph.


Unlike regular treadmills, the deck on this device is divided into two long paddles. They allow for a rigorous walk but jogging on running seems impossible. However, we cannot count that as a drawback because the incline build of this device offers 2.5 times more calories burn than its competitors. Moreover, it can support up to 300 lbs. of user weight.


The backlit LCD brightly displays time, calories burned, speed, and distance. So you can easily keep track of your workouts. It also allows you to keep up to two users’ profiles.

Other Important Features
  • Media holder
  • Pulse monitor
  • Easy controls
  • Two-year warranty for the entire machine
  • Wheels to transport
  • Bottle holder
9Expert Score

For a compact, affordable, and versatile device, you might not find a better option than Bowflex TreadClimber –TC 100. Although it lacks built-in workouts, its 3-in-1 design makes it suitable for different users.

  • 3-in-1 design
  • Compact build
  • Transport wheels
  • Up to two users profile
  • Well-cushioned deck
  • Limited warranty
  • No built-in workouts

Read Also: Best Treadmills With Smart TV and Internet 

Read Also: Best Folding Treadmills For Small Space 2021

Read Also: Best Treadmills For Runners On Budget

Read Also: Best Commercial Treadmills in 2021

Final Thoughts

If you want to settle for the best overall incliner, I’d recommend FreeMotion Commercial Incline Trainer. It sports a durable build, a large deck with effective cushioning, and an excellent incline range. It also offers a large screen and a massive user’s weight capacity.

FreeMotion i11.9 is another amazing device by the brand. It also has a massive build and user’s weight capacity. Its powerful motor offers a wide speed range and inclines. Moreover, you can have tons of extras like cooling fans, speakers, iFit compatibility, etc.


Q: Is 10% a good incline level for beginners?

Answer: As a beginner, you must start from lower levels like 1% or 2%. Do not directly jump to 10% until you have practiced enough and can handle the position without relying on the side rails. You can gradually increase the percentage with experience.


Six Times An Hour
Enable registration in settings - general