Best Running Shoes for Women in 2020

You are a woman on-the-go; constantly active and endlessly busy. But, like most women who can relate to your endless stream of errands or overflowing schedule, you are also a woman who loves to run. There are few things more relaxing, thrilling, and confidence boosting than the feel of your (hopefully comfy!) running shoes gliding against the pavement as you sprint your way towards a high heart rate and breaking a grueling sweat.

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Best Women Running Shoes 2019

Despite your love for running, you also are uncovering the unfortunate side, which is that not all running shoes are up to par. Many pairs are uncomfortable and terrible to wear. Therefore, to remedy your situation, you’ll find below five of the best running shoes for women.


Saucony Women's Mirage 3 Running Shoe,Pink/Citron,8.5 M US

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These shoes, manufactured by Mirage, are well known among many ardent runners. Mirage shoes are especially geared toward providing runners with shoes that are lightweight and agile while also focusing on stability and comfort. This particular pair of sports advanced technologies such as sole-based stability and cushioning system. These two features allow runners to gain the traction they need while maintaining a high level of stability and comfort. In addition, the shoe has forefoot flex grooves, meaning that the shoe is highly malleable, positioning well with the front of your foot as you run.

The materials are mainly synthetic and nylon, which both have the benefit of being lightweight and airy. Your feet won’t feel burdened by heavy shoes or overheating. The soles of the shoe are made of rubber, which makes for a soft touch when your feet meet the ground. Lastly, the collar of the shoe is made from Mirage’s special HydraMax collar lining, which ensures that your foot is kept cool and protected during your runs. The total weight of the shoe is a comfortable 7.5 ounces which comes in an array of lovely color options such as silver, red, blue, black, light blue, and green.

Best Features: lightweight, support, great price, and they keep your feet cool

Cons: Not a great option for women with wide feet, some customers were not pleased with the quality of the build


Mizuno Women's Wave Creation 14 Running Shoe,Rouge Red,9 B US

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Another excellent pair of sneakers that has made our list of the five best women’s running shoes, this pair from Mizuno exemplifies the brand’s goals, which is to provide women with high-performance shoes. These shoes are designed to provide women with quality and durability while also maintaining a gorgeous style. The innovative technology that this shoe offers is infinity wave which allows for a strong rebound, midsole ventilation, and stable cushioning. No matter how long and daunting your run is, these shoes are bound to keep your feet feeling comfortable and ventilated.

The main materials are rubber for the soles and synthetic mesh, which provides a high level of breathability. The materials are also known to be very lightweight, leading to an easy and carefree run. Mizu also provides this model in a number of colors such as neon, black, red, and pick, each of which is accentuated by a creative and attractive style.

Best Features: Quality brand, creative colors, improved materials

Cons: Not very long-lasting and costly

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ASICS Women's Gel-Noosa Tri 9 Running Shoe,Flash Yellow/Turquoise/Berry,7.5 M US

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“A sound mind in a sound body,” is the motto of this brand, and it truly does deliver. These shoes are world-renowned for their balance of comfort, style, and high-quality performance. As with most high performance running sneakers, a support system is needed. This pair offers runners what is known as a Dynamic DuoMax Support System which molds to the shape of the foot while supporting the most necessary areas. Furthermore, the impact guidance system provides you with the traction that you need for a smooth and easy run. These sneakers are especially great for women who are geared toward running for triathlons, the GEL-Noosa providing support for high endurance runs.

As with most lightweight brands, this product is made with synthetic materials and a rubber sole. Its laces are easy-on elastic, making for a quick and efficient dress. Lastly, the perforated sock liner is what allows for breathability for a cool run. While there are only two models for color options, each of them is not solid. The appearance of the shoe is a creative medley of crazy but highly attractive colors.

(These aren’t cheap, discounted running shoes but they are of very high quality.)

Best Features: Appearance, efficient, great for triathlons and high endurance runs

Cons: Price, style may not appeal to all women


New Balance Women's WR20v2 Minimus Running Shoe

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While perhaps a more well-known brand, these running shoes by New Balance still provide you with the quality and high performance that is just as good as some of the more costly brands on this list. The highlight of these running shoes is the ACTEVA Lite Premium Midsole, which provides runners with a great deal of extra support and comfort during runs. These sneakers are also great for women who do not like to run with socks, as they feature materials that are barefoot friendly. This is the key minimalist feature of this show, and perhaps is not recommended for all women, as it truly means that you feel as if you are running barefoot.

The materials used in this shoe meet expectations, as they are synthetic. The sole has a Vibram mold, which are usually used for heavy-duty purposes. Meaning, they can be used to run on the ground apart from asphalt, such as rocky terrain. Another feature which provides breathability is the hugging but lightweight material. They are also lighter than other shoes on this list, weight at a lightweight 4.5 ounces. Color models come in black, red, green, purple, and pink.

Best Features: Price, style, long-lasting, barefoot feature

Cons: Some dislike the minimalist feature, narrow for women with wide feet


PUMA Women's Formlite XT Ultra Fluo WN's-W, Lime Punch 8.5 B US

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While perhaps one of the most aesthetic options on this list, these shoes also do not fall short when it comes to performance and quality, which is why they appear on this list of the women’s best running shoes. They are excellent for women that are looking for shoes that are lightweight to use for cross-training purposes. Some of the technological features of this shoe are the moving cell, which allows for is an adaptive design that maximizes and enhances the natural movement of your body, along with the injected EVA midsole, which provides great cushioning and comfort. Lastly, the ortholite sock liner provides you with high breathability for long runs.

The materials are synthetic with a rubber sole. The mesh overlay is another part of the material that contributes to the high level of breathability, which will keep your foot constantly cool. Lastly, with the custom grooves, weight is reduced while performance is heightened. As puma is known for its stylishness, you’ll find that there are many color models such as yellow/black, twilight blue, dark blue, peach, purple, neon, yellow, black, and white.

Best Features: Very stylish, breathable, design, maximizes comfort, cost effective

Cons: Narrow, not as advanced as other costlier brands


Overall, as women that love to run, this list is bound to hair a pair that will suit your needs. The best running shoes for women are pairs that maximize comfort, durability, weight, and innovative technology in order to provide you with optimal running experience. Make the best choice, and give one of these shoes a try on this list of the best running shoes for women.

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